ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 120 pages – 3 1/2″ x 5 1/4″ Durable Thick Translucent Cover, Wire-O Binding

ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 120 pages – 3 1/2″ x 5 1/4″ Durable Thick Translucent Cover, Wire-O Binding From start to finish, ATDAWN Food Journal with meal plans, help you to write down and see your daily food intake, gives a better perception of how much you actually eat, makes sure your meals support your goals, helps you meet your weight loss goals! It is the perfect daily companion on the journey to become the best version of yourself! Archival safe, acid-free, convenient to take out and record anytime. Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day. Side Bound Wire-O Binding so Notebook Lays Flat. A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal. – – – – – – – – – : – : – : – : – :ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 120 pages – 3 1/2″ x 5 1/4″ Durable Thick Translucent Cover, Wire-O Binding